Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 223.1 mg |
| Potassium | 163.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.3 g |
| Protein | 3.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black beans & diced tomatoes
View the full black beans & diced tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black beans & diced tomatoes
48 calories of GV Black Beans reduced sodium, (0.22 cup)
11 calories of Best Choice diced tomatoes classic, (0.22 cup)
4 calories of GV Minced Garlic, (0.75 tsp)
Calories per serving of black beans & diced tomatoes
48 calories of GV Black Beans reduced sodium, (0.22 cup)
11 calories of Best Choice diced tomatoes classic, (0.22 cup)
4 calories of GV Minced Garlic, (0.75 tsp)
Nutrition & Calorie Comments