Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 62.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 223.1 mg
Potassium 163.7 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.5 g
Sugars 1.3 g
Protein 3.5 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 0.0 %
Folate 0.0 %
Iron 8.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black beans & diced tomatoes

View the full black beans & diced tomatoes Recipe & Instructions
Submitted by: MAMAHOYT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black beans & diced tomatoes

48 calories of GV Black Beans reduced sodium, (0.22 cup)

11 calories of Best Choice diced tomatoes classic, (0.22 cup)

4 calories of GV Minced Garlic, (0.75 tsp)


Nutrition & Calorie Comments  

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