black beans & diced tomatoes


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 223.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.5 g

View full nutritional breakdown of black beans & diced tomatoes calories by ingredient



Number of Servings: 8

Ingredients

    1 can diced tomatoes
    1 can black beans reduced sodium
    2 tbsp minced garlic

Directions

put in pan and heat and serve

Serving Size: 8 - 1/4 cup

Number of Servings: 8

Recipe submitted by SparkPeople user MAMAHOYT.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    It was OK but not much of a challenge to make but I was looking for a veggie anyway with few ingredients - 7/8/19