Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 45.3 mg |
| Sodium | 590.5 mg |
| Potassium | 82.8 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 1.8 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.7 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 0.7 % |
| Magnesium | 1.6 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.0 % |
| Selenium | 1.8 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco chip dip
View the full Taco chip dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco chip dip
160 calories of Kraft miracle whip regular, (4 tbsp)
144 calories of Sour Cream, (0.25 cup)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
Calories per serving of Taco chip dip
160 calories of Kraft miracle whip regular, (4 tbsp)
144 calories of Sour Cream, (0.25 cup)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
Calories in Similar Recipes
- high fiber, low fat, tastes GRRRReat!
- This is a recipe from last years food and family kraft book
- GREAT appetizer, only 54 calories!
- Crunchy, crispy, tangy, tasty!!
- A family birthday tradition.
- yummy spread for sandwhich
- Great low cal salad for summer picnics