Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 62.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 106.8 mg
Potassium 64.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.5 g
Sugars 3.8 g
Protein 2.5 g
Vitamin A 54.3 %
Vitamin B-12 5.0 %
Vitamin B-6 3.1 %
Vitamin C 2.2 %
Vitamin D 1.3 %
Vitamin E 2.1 %
Calcium 8.2 %
Copper 1.0 %
Folate 4.2 %
Iron 7.2 %
Magnesium 2.1 %
Manganese 3.1 %
Niacin 2.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.6 %
Riboflavin 7.8 %
Selenium 2.1 %
Thiamin 3.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cranberry Bread Muffins with Creamy Icing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cranberry Bread Muffins with Creamy Icing

28 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.07 cup)

9 calories of Splenda Brown Sugar Blend, (0.55 tsp)

6 calories of Fiber One Cereal, original, (0.05 cup (1 serving))

6 calories of Pumpkin, canned, without salt, (0.07 cup)

4 calories of Craisins Reduced Sugar 50% Less Sugar Dried Cranberries, (0.01 cup)

3 calories of Philadelphia Fat Free Cream Cheese, (0.09 oz)

3 calories of Bob's Red Mill Coconut Flour, (0.09 tbsp)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Vanilla Extract, (0.05 tsp)

1 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.02 cup)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Baking Powder, (0.14 tsp)


No nutrition or calorie comments found.