Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 20.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.0 g
Cholesterol 64.2 mg
Sodium 70.1 mg
Potassium 193.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 14.9 g
Vitamin A 0.0 %
Vitamin B-12 33.4 %
Vitamin B-6 9.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.9 %
Copper 2.7 %
Folate 2.0 %
Iron 9.1 %
Magnesium 3.4 %
Manganese 1.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 7.2 %
Selenium 13.8 %
Thiamin 4.0 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf

View the full Mini Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf

235 calories of Ground beef, (2.67 oz)

24 calories of Oatmeal (plain), (0.08 cup dry)

6 calories of Egg white, fresh, (0.33 large)

5 calories of Onions, raw, (0.08 cup, chopped)


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