Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 3.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.5 g
Cholesterol 12.4 mg
Sodium 39.4 mg
Potassium 43.0 mg
Total Carbohydrate 25.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 109.8 g
Vitamin A 0.0 %
Vitamin B-12 6.4 %
Vitamin B-6 2.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.1 %
Copper 0.6 %
Folate 0.3 %
Iron 1.6 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 3.7 %
Pantothenic Acid 0.6 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 3.7 %
Thiamin 0.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Jerky

View the full Beef Jerky Recipe & Instructions
Submitted by: PRIMALFIT1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Jerky

43 calories of Ground beef, lean, (0.58 oz)

1 calories of Bragg Liquid Amino, (0.25 tsp)


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