Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.6 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 108.9 mg |
| Sodium | 272.0 mg |
| Potassium | 399.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.3 g |
| Protein | 25.2 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 85.2 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.2 % |
| Calcium | 24.9 % |
| Copper | 5.9 % |
| Folate | 6.2 % |
| Iron | 7.2 % |
| Magnesium | 9.8 % |
| Manganese | 1.4 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 40.0 % |
| Riboflavin | 15.1 % |
| Selenium | 53.9 % |
| Thiamin | 1.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Salmon Croquette
View the full Paleo Salmon Croquette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Salmon Croquette
158 calories of Pink Salmon (canned), (0.25 can)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Glutino gluten free bread crumbs (30 g), (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Gourmet Sea Salt, (0.06 tsp)
Calories per serving of Paleo Salmon Croquette
158 calories of Pink Salmon (canned), (0.25 can)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of Glutino gluten free bread crumbs (30 g), (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Scallions, raw, (0.50 tbsp chopped)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Gourmet Sea Salt, (0.06 tsp)
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