Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 719.2 mg |
| Potassium | 282.1 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 9.0 g |
| Sugars | 8.9 g |
| Protein | 13.7 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.8 % |
| Copper | 4.8 % |
| Folate | 22.9 % |
| Iron | 7.8 % |
| Magnesium | 4.7 % |
| Manganese | 23.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.3 % |
| Selenium | 1.1 % |
| Thiamin | 4.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Autumn Harvest Salad
View the full Autumn Harvest Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Autumn Harvest Salad
108 calories of William Sonoma Sweet Spiced Pecans, (0.50 oz)
39 calories of Gorgonzola Crumbles, (1 tbsp)
25 calories of Hormel Bacon Bits, (1 tbsp)
25 calories of Louis Rich-Oven Roasted Breast of Turkey, (1 oz)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
20 calories of Pears, fresh, (0.25 cup slices)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Autumn Harvest Salad
108 calories of William Sonoma Sweet Spiced Pecans, (0.50 oz)
39 calories of Gorgonzola Crumbles, (1 tbsp)
25 calories of Hormel Bacon Bits, (1 tbsp)
25 calories of Louis Rich-Oven Roasted Breast of Turkey, (1 oz)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
20 calories of Pears, fresh, (0.25 cup slices)
6 calories of Romaine Lettuce (salad), (0.75 cup, shredded)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Spinach, fresh, (0.50 cup)