Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 5.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 20.3 mg
Sodium 585.0 mg
Potassium 396.2 mg
Total Carbohydrate 46.4 g
Dietary Fiber 3.4 g
Sugars 12.1 g
Protein 17.0 g
Vitamin A 1.4 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 6.3 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 0.1 %
Folate 12.4 %
Iron 13.3 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 17.1 %
Pantothenic Acid 0.5 %
Phosphorus 21.4 %
Riboflavin 19.5 %
Selenium 0.5 %
Thiamin 34.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Simple Low Fat Tuna Noodle Casserola


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Simple Low Fat Tuna Noodle Casserola

263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

53 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.88 serving)

30 calories of Portside Chunk Light Tuna in Water, (0.50 serving)

18 calories of Aldi Countryside Creamer Tastes Like Butter, (3.50 gram(s))

5 calories of Milk, nonfat, (0.06 cup)


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