Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 397.0 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 1.3 mg |
Sodium | 1,068.7 mg |
Potassium | 550.1 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 22.4 g |
Sugars | 0.8 g |
Protein | 33.6 g |
Vitamin A | 9.1 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 6.9 % |
Copper | 3.3 % |
Folate | 6.2 % |
Iron | 23.6 % |
Magnesium | 4.1 % |
Manganese | 3.1 % |
Niacin | 10.9 % |
Pantothenic Acid | 34.0 % |
Phosphorus | 16.4 % |
Riboflavin | 30.4 % |
Selenium | 44.9 % |
Thiamin | 130.0 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Buritto
View the full Breakfast Buritto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Buritto
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
80 calories of Morningstar Farms Sausage Patties, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
12 calories of Hummus, (0.50 tbsp)
Calories per serving of Breakfast Buritto
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
80 calories of Morningstar Farms Sausage Patties, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
12 calories of Hummus, (0.50 tbsp)
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