Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.0 mg |
| Sodium | 242.7 mg |
| Potassium | 160.9 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.9 g |
| Protein | 13.5 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.2 % |
| Copper | 3.3 % |
| Folate | 4.2 % |
| Iron | 19.7 % |
| Magnesium | 4.2 % |
| Manganese | 6.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Heart Healthy Chili
View the full Hearty Heart Healthy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Heart Healthy Chili
83 calories of Private Selection Organic Tri Bean Blend (dk red kidney, pinto and black), (0.32 cup)
48 calories of Tyson Organic Ground Chicken, (1.28 oz)
26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)
19 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (0.32 serving)
14 calories of Kroger peeled tomatoes diced (no salt added), (65.76 gram(s))
10 calories of Onions, raw, (0.16 cup, chopped)
4 calories of Chili powder, (0.16 tbsp)
4 calories of Cumin seed, (0.16 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Hearty Heart Healthy Chili
83 calories of Private Selection Organic Tri Bean Blend (dk red kidney, pinto and black), (0.32 cup)
48 calories of Tyson Organic Ground Chicken, (1.28 oz)
26 calories of Yellow Sweet Corn, Frozen, (0.16 cup kernels)
19 calories of Healthy Choice Garlic and Herb Pasta Sauce, 1/2 cup, (0.32 serving)
14 calories of Kroger peeled tomatoes diced (no salt added), (65.76 gram(s))
10 calories of Onions, raw, (0.16 cup, chopped)
4 calories of Chili powder, (0.16 tbsp)
4 calories of Cumin seed, (0.16 tbsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Basil, (0.04 tbsp)