Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 6.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.2 g
Cholesterol 46.3 mg
Sodium 175.9 mg
Potassium 287.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.2 g
Sugars 2.8 g
Protein 13.7 g
Vitamin A 62.2 %
Vitamin B-12 2.5 %
Vitamin B-6 12.9 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.2 %
Copper 3.9 %
Folate 4.3 %
Iron 6.8 %
Magnesium 5.0 %
Manganese 6.3 %
Niacin 13.0 %
Pantothenic Acid 5.0 %
Phosphorus 11.3 %
Riboflavin 6.4 %
Selenium 24.7 %
Thiamin 4.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey RIce Soup - Jean Paré Healthy Slow Cooker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey RIce Soup - Jean Paré Healthy Slow Cooker

107 calories of Ground Turkey, (45.40 grams)

14 calories of Knorr Homestyle Chicken Stock, (0.10 serving)

10 calories of Carrots, raw, (0.20 cup, chopped)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

7 calories of Wild Rice, (0.04 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, raw, (0.15 cup, diced)

1 calories of Garlic, (0.20 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, dried, (0.20 tsp)


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