Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 322.6
Total Fat 16.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.2 g
Cholesterol 71.0 mg
Sodium 619.5 mg
Potassium 595.3 mg
Total Carbohydrate 20.3 g
Dietary Fiber 5.9 g
Sugars 5.7 g
Protein 24.2 g
Vitamin A 24.8 %
Vitamin B-12 6.8 %
Vitamin B-6 22.8 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 9.6 %
Copper 8.0 %
Folate 7.3 %
Iron 17.0 %
Magnesium 9.2 %
Manganese 10.3 %
Niacin 19.5 %
Pantothenic Acid 4.7 %
Phosphorus 21.3 %
Riboflavin 12.9 %
Selenium 40.8 %
Thiamin 38.6 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork chili

View the full pork chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork chili

225 calories of Ground Pork, (2.67 oz)

34 calories of Bush's Chili Beans, (0.17 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

11 calories of Beans, pinto, (8.33 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of 365 Organic Diced Tomatoes, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)

0 calories of Water, tap, (2.42 fl oz)


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