Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 620.5 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 60.1 g |
| Dietary Fiber | 12.1 g |
| Sugars | 4.5 g |
| Protein | 27.9 g |
| Vitamin A | 79.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.3 % |
| Copper | 7.1 % |
| Folate | 14.8 % |
| Iron | 22.5 % |
| Magnesium | 9.9 % |
| Manganese | 19.3 % |
| Niacin | 44.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 17.8 % |
| Riboflavin | 11.5 % |
| Selenium | 27.9 % |
| Thiamin | 20.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup with Chicken & Barley
View the full Minestrone Soup with Chicken & Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup with Chicken & Barley
125 calories of Lysander's Soup Mix Minestrone, (1.25 oz)
92 calories of Barley, pearled, raw, (0.13 cup)
79 calories of Barilla Plus Penne, (0.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Carrots, raw, (0.25 cup, chopped)
Calories per serving of Minestrone Soup with Chicken & Barley
125 calories of Lysander's Soup Mix Minestrone, (1.25 oz)
92 calories of Barley, pearled, raw, (0.13 cup)
79 calories of Barilla Plus Penne, (0.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
13 calories of Carrots, raw, (0.25 cup, chopped)