Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 165.7 mg |
| Sodium | 1,251.3 mg |
| Potassium | 327.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 9.4 g |
| Sugars | 2.1 g |
| Protein | 22.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.0 % |
| Copper | 13.9 % |
| Folate | 5.8 % |
| Iron | 17.3 % |
| Magnesium | 18.4 % |
| Manganese | 20.5 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 3.2 % |
| Selenium | 51.8 % |
| Thiamin | 3.4 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan Shirataki Pad Thai
View the full Dukan Shirataki Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan Shirataki Pad Thai
90 calories of Peanut Butter, chunk style, (1 tbsp)
84 calories of Shrimp, cooked, (3 oz)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of konjac shirataki, (8 oz)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.50 serving)
Calories per serving of Dukan Shirataki Pad Thai
90 calories of Peanut Butter, chunk style, (1 tbsp)
84 calories of Shrimp, cooked, (3 oz)
10 calories of Sesame Oil, (0.25 1tsp)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of konjac shirataki, (8 oz)
0 calories of Nectresse no-calorie sweetener (1 packet), (0.50 serving)
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