Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.6
Total Fat 11.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 75.7 mg
Sodium 547.2 mg
Potassium 1,009.4 mg
Total Carbohydrate 50.7 g
Dietary Fiber 9.0 g
Sugars 1.7 g
Protein 32.0 g
Vitamin A 0.8 %
Vitamin B-12 40.4 %
Vitamin B-6 24.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.2 %
Copper 36.9 %
Folate 38.6 %
Iron 31.9 %
Magnesium 12.9 %
Manganese 14.0 %
Niacin 74.5 %
Pantothenic Acid 22.5 %
Phosphorus 39.4 %
Riboflavin 64.0 %
Selenium 71.4 %
Thiamin 49.7 %
Zinc 43.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushrooms and Sirloin Tips over Spinach Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushrooms and Sirloin Tips over Spinach Pasta

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

172 calories of Beef, top sirloin, (3 oz)

42 calories of Portobello Mushrooms, (1 cup)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Red Wine, (0.65 fl oz)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Oregano, ground, (0.38 tsp)


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