Portobello Mushrooms and Sirloin Tips over Spinach Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 454.6
- Total Fat: 11.0 g
- Cholesterol: 75.7 mg
- Sodium: 547.2 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 9.0 g
- Protein: 32.0 g
View full nutritional breakdown of Portobello Mushrooms and Sirloin Tips over Spinach Pasta calories by ingredient
Introduction
Adapted from American Heart Association 25th Anniversary Edition Cookbook Adapted from American Heart Association 25th Anniversary Edition CookbookNumber of Servings: 4
Ingredients
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Red Wine, 2.6 fl oz
*Kikkoman Lite Soy Sauce, 3 tbsp
Lea & Perrins, Worcestershire Sauce, 3 tsp
Olive Oil, 2 1tsp
Garlic, 2 cloves
Oregano, ground, 1.5 tsp
Portobello Mushrooms, 4 cup
Beef, top sirloin, 12 oz
Ronzoni Healthy Harvest whole wheat fetuccine style pasta (dry), 8 oz
Directions
Press or dice Garlic and mix first six ingredients together to make marinade.
Slice beef thinly and place in ziploc bag or covered dish. Slice mushrooms and mix with beef. Pour marinade over beef and mushrooms and refrigerate for 30 minutes.
Boil pasta according to package directions omitting salt and oil.
Spray a non-stick skillet witn olive oil. Heat over medium high heat for 1 minute. Add half the beef mixture, reserving the marinade. Saute for 4 minutes stirring frequently. Remove to plate. Repeat with remianing beef. Place all beef in the skillet and add the reserved marinade. Cook for 1 minute stirring gently. Remove from heat and spoon beef mixture over pasta.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MATTSMOM49.
Slice beef thinly and place in ziploc bag or covered dish. Slice mushrooms and mix with beef. Pour marinade over beef and mushrooms and refrigerate for 30 minutes.
Boil pasta according to package directions omitting salt and oil.
Spray a non-stick skillet witn olive oil. Heat over medium high heat for 1 minute. Add half the beef mixture, reserving the marinade. Saute for 4 minutes stirring frequently. Remove to plate. Repeat with remianing beef. Place all beef in the skillet and add the reserved marinade. Cook for 1 minute stirring gently. Remove from heat and spoon beef mixture over pasta.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MATTSMOM49.