Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 7.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.5 g
Cholesterol 159.2 mg
Sodium 215.9 mg
Potassium 408.9 mg
Total Carbohydrate 36.6 g
Dietary Fiber 4.6 g
Sugars 3.0 g
Protein 28.8 g
Vitamin A 97.0 %
Vitamin B-12 9.1 %
Vitamin B-6 29.3 %
Vitamin C 26.5 %
Vitamin D 11.0 %
Vitamin E 2.2 %
Calcium 22.6 %
Copper 8.3 %
Folate 13.9 %
Iron 12.0 %
Magnesium 12.1 %
Manganese 22.4 %
Niacin 45.9 %
Pantothenic Acid 8.5 %
Phosphorus 27.8 %
Riboflavin 15.0 %
Selenium 31.5 %
Thiamin 13.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crust-less Chicken Pie

View the full Crust-less Chicken Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crust-less Chicken Pie

86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)

14 calories of Skim Milk, (0.17 cup)

4 calories of Jalapeno Peppers, (0.13 cup, sliced)

0 calories of Pepper, black, (0.25 dash)


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