Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.8 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 107.6 mg |
| Sodium | 1,125.2 mg |
| Potassium | 58.3 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.5 g |
| Protein | 35.1 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 16.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.3 % |
| Folate | 1.2 % |
| Iron | 5.9 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.5 % |
| Selenium | 2.1 % |
| Thiamin | 0.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Veggies
View the full Creamy Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Veggies
133 calories of Chicken Breast Tenderloins, Publix, (5.33 oz)
98 calories of Neufchatel Cheese, (1.33 oz)
93 calories of Publix Zesty Italian dressing, (1.33 serving)
30 calories of Butter-Land O Lakes Butter with olive oil, (0.33 tbsp)
17 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.67 cup)
4 calories of Milk, 1%, (0.33 fl oz)
Calories per serving of Creamy Chicken and Veggies
133 calories of Chicken Breast Tenderloins, Publix, (5.33 oz)
98 calories of Neufchatel Cheese, (1.33 oz)
93 calories of Publix Zesty Italian dressing, (1.33 serving)
30 calories of Butter-Land O Lakes Butter with olive oil, (0.33 tbsp)
17 calories of Bird's Eye, Mixed Vegetables, Frozen, California Blend (Carrots, Brocolli, Cauliflower), (0.67 cup)
4 calories of Milk, 1%, (0.33 fl oz)