Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.8
Total Fat 14.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 67.5 mg
Sodium 71.6 mg
Potassium 604.1 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.8 g
Sugars 2.0 g
Protein 11.0 g
Vitamin A 185.9 %
Vitamin B-12 0.9 %
Vitamin B-6 20.6 %
Vitamin C 79.7 %
Vitamin D 3.9 %
Vitamin E 3.7 %
Calcium 7.9 %
Copper 10.9 %
Folate 6.7 %
Iron 11.2 %
Magnesium 9.5 %
Manganese 21.7 %
Niacin 7.3 %
Pantothenic Acid 4.2 %
Phosphorus 9.7 %
Riboflavin 6.6 %
Selenium 1.5 %
Thiamin 8.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscano Soup

View the full Tuscano Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscano Soup

103 calories of Heavy Whipping Cream, (1 fl oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

18 calories of Kale, (0.50 cup, chopped)


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