Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.7 mg |
| Sodium | 1,391.1 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.6 g |
| Protein | 6.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.7 % |
| Copper | 5.0 % |
| Folate | 6.2 % |
| Iron | 9.5 % |
| Magnesium | 4.6 % |
| Manganese | 5.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 4.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Soup
View the full Cucumber Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Soup
76 calories of Daisy Lite Sour Cream, (0.25 cup)
30 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Cream of Wheat (Quick Farina), Great Value brand, dry, (0.38 tbsp)
13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))
13 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.25 serving)
11 calories of Herbs - Dried - Herbs De Provence - Schwartz, (3.13 gram(s))
11 calories of Swanson Low Sodium Chicken Stock, (0.75 cup)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Black Pepper, ground, (0.25 tsp)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.38 tsp)
0 calories of Distilled Vineger, (0.13 tbsp)
0 calories of Table Salt, (0.13 tbsp)
0 calories of lemon pepper seasoning, (0.13 tsp)
Calories per serving of Cucumber Soup
76 calories of Daisy Lite Sour Cream, (0.25 cup)
30 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Cream of Wheat (Quick Farina), Great Value brand, dry, (0.38 tbsp)
13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))
13 calories of Butter(Light butter-Land o Lakes)1 tbsp, (0.25 serving)
11 calories of Herbs - Dried - Herbs De Provence - Schwartz, (3.13 gram(s))
11 calories of Swanson Low Sodium Chicken Stock, (0.75 cup)
8 calories of Onion Vidalia raw med onion, (18.50 gram(s))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Black Pepper, ground, (0.25 tsp)
1 calories of Dill Weed Dried (Complete Nutrition Data), (0.38 tsp)
0 calories of Distilled Vineger, (0.13 tbsp)
0 calories of Table Salt, (0.13 tbsp)
0 calories of lemon pepper seasoning, (0.13 tsp)