Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 114.3
Total Fat 8.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.2 g
Cholesterol 26.0 mg
Sodium 276.7 mg
Potassium 82.7 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 4.0 g
Vitamin A 23.2 %
Vitamin B-12 4.9 %
Vitamin B-6 2.5 %
Vitamin C 2.5 %
Vitamin D 1.6 %
Vitamin E 0.8 %
Calcium 8.9 %
Copper 1.9 %
Folate 4.0 %
Iron 2.6 %
Magnesium 4.4 %
Manganese 14.3 %
Niacin 1.9 %
Pantothenic Acid 1.6 %
Phosphorus 7.8 %
Riboflavin 5.4 %
Selenium 9.8 %
Thiamin 2.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Brownies

View the full Spinach Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Brownies

54 calories of I can't believe its not Butter, Original, (0.67 tbsp)

28 calories of Mozzarella Cheese, whole milk, (0.33 oz)

16 calories of Flour, whole grain, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

Really good! i reduced the butter and salt. great snack even as left overs :)