Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.6
Total Fat 17.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.5 g
Cholesterol 30.3 mg
Sodium 1,164.1 mg
Potassium 874.1 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.7 g
Sugars 3.3 g
Protein 12.3 g
Vitamin A 46.8 %
Vitamin B-12 10.1 %
Vitamin B-6 24.3 %
Vitamin C 136.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 11.8 %
Copper 17.5 %
Folate 7.7 %
Iron 12.9 %
Magnesium 11.0 %
Manganese 37.0 %
Niacin 47.3 %
Pantothenic Acid 5.6 %
Phosphorus 27.3 %
Riboflavin 13.1 %
Selenium 17.7 %
Thiamin 6.0 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BrentRWood's Chicken Tortilla Soup

View the full BrentRWood's Chicken Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BrentRWood's Chicken Tortilla Soup

107 calories of Tortilla Chips, (0.75 oz)

63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

28 calories of Tillamook Pepper Jack Cheese, (0.25 oz)

25 calories of Sauce - Red Enchillada Sauce (4 1/2 servings per can), (0.25 cup)

25 calories of Sauce - Red Enchillada Sauce (4 1/2 servings per can), (0.25 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Pepper, red or cayenne, (0.13 tbsp)


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