Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 12.7 mg |
| Sodium | 580.5 mg |
| Potassium | 171.8 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.3 g |
| Protein | 8.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 75.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.3 % |
| Calcium | 10.9 % |
| Copper | 4.4 % |
| Folate | 4.8 % |
| Iron | 6.5 % |
| Magnesium | 3.3 % |
| Manganese | 5.1 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 10.2 % |
| Selenium | 4.5 % |
| Thiamin | 3.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bernsteinos Greek Style Hummus/Feta Pizza
View the full Bernsteinos Greek Style Hummus/Feta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bernsteinos Greek Style Hummus/Feta Pizza
90 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (0.75 serving)
41 calories of Super Healthy Hummus (From Food.com) 105g serving, (0.33 serving)
36 calories of Feta Cheese, (0.09 cup, crumbled)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Bernsteinos Greek Style Hummus/Feta Pizza
90 calories of Boboli 12" 100% Whole Wheat Thin Pizza Crust (1/6 shell), (0.75 serving)
41 calories of Super Healthy Hummus (From Food.com) 105g serving, (0.33 serving)
36 calories of Feta Cheese, (0.09 cup, crumbled)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)