Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 233.2
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 33.0 mg
Sodium 1,241.9 mg
Potassium 272.6 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.2 g
Sugars 6.1 g
Protein 10.8 g
Vitamin A 11.0 %
Vitamin B-12 15.1 %
Vitamin B-6 8.6 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.6 %
Copper 3.3 %
Folate 5.6 %
Iron 12.4 %
Magnesium 4.9 %
Manganese 5.9 %
Niacin 11.3 %
Pantothenic Acid 2.3 %
Phosphorus 8.4 %
Riboflavin 7.2 %
Selenium 9.0 %
Thiamin 4.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Prevention; Healthy Recipe Finder; Hamburger Hot Dish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Prevention; Healthy Recipe Finder; Hamburger Hot Dish

100 calories of Ground beef, lean, (1.33 oz)

50 calories of Pasta, cooked, (0.50 oz)

34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

21 calories of Bush's Pinto Beans, (0.13 cup)

6 calories of Homestyle Beef Stock; Knorr; Srvg = 1 tsp, (0.58 serving)

2 calories of Garlic, (0.50 clove)

2 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.