Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 780.0 mg |
| Potassium | 390.0 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 35.0 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 25.0 % |
| Calcium | 25.0 % |
| Copper | 25.0 % |
| Folate | 25.0 % |
| Iron | 25.0 % |
| Magnesium | 25.0 % |
| Manganese | 25.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 50.0 % |
| Riboflavin | 25.0 % |
| Selenium | 25.0 % |
| Thiamin | 25.0 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Pancakes with Premier Protein Shake in the mix
View the full Protein Pancakes with Premier Protein Shake in the mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Pancakes with Premier Protein Shake in the mix
170 calories of Mrs. Butterworth's Buttermilk Complete Pancake Mix, (1 serving)
160 calories of Premier Protein: High Protein Vanilla Shake, (1 serving)
Calories per serving of Protein Pancakes with Premier Protein Shake in the mix
170 calories of Mrs. Butterworth's Buttermilk Complete Pancake Mix, (1 serving)
160 calories of Premier Protein: High Protein Vanilla Shake, (1 serving)
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