Protein Pancakes with Premier Protein Shake in the mix

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 330.0

Total Fat: 5.0 g
Cholesterol: 30.0 mg
Sodium: 780.0 mg
Total Carbs: 37.0 g
Dietary Fiber: 3.0 g
Protein: 35.0 g

View full nutritional breakdown of Protein Pancakes with Premier Protein Shake in the mix calories by ingredient

Introduction

Wanted to see if we could make food already in the pantry healthier. Wanted to see if we could make food already in the pantry healthier.

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 - 11oz carton of Premier Vanilla Protein Shake

2 cups Mr's Butterworth's Buttermilk Complete Pancake and Waffle mix

1/2-1 cup of wate (as needed)

Directions

Prepare the mix as per instructions on the box, replacing the water with the protein shake. Mix well, add water if needed to make creamy and smooth mix.

Serving Size: Makes 6-8 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user GRITLADY.