Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 11.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 59.9 mg
Potassium 20.5 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.1 g
Sugars 0.9 g
Protein 7.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.2 %
Copper 1.4 %
Folate 0.5 %
Iron 0.9 %
Magnesium 1.4 %
Manganese 5.5 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delighted Momma Paleo Flourless Lemon Poppyseed Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delighted Momma Paleo Flourless Lemon Poppyseed Muffins

76 calories of The happy egg co. free range eggs - Large, (50 gram(s))

38 calories of Coconut Oil, (0.02 cup)

17 calories of Bob's Red Mill Coconut Flour, (0.58 tbsp)

8 calories of Poppy seed, (0.17 tbsp)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.