Delighted Momma Paleo Flourless Lemon Poppyseed Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Delighted Momma Paleo Flourless Lemon Poppyseed Muffins calories by ingredient
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Number of Servings: 12


    What you will need:

    1/2 cup + 1 tbs of coconut flour
    5 eggs
    1 tbs of vanilla
    1/4 cup of melted coconut oil
    2 medium sized lemons juiced
    1/3 cup of honey
    1/2 tsp of baking soda
    Zest from 2 lemons
    2 tbs of poppyseeds (you could also use chia seeds if you can not find poppyseeds)



Preheat oven to 325 degrees
In a large bowl mix together the eggs, vanilla, and lemon juice. Melt the coconut oil and honey together and pour into the egg mixture. Mix everything together.
In a separate bowl mix together all the dry ingredients. Slowly stir them into the wet ingredients.
Fill each muffin tin (or lined muffin pan) with about 1/4 cup of batter
Bake for 22 minutes.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user BUTAFREEME115.

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