Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,713.9 | Total Fat | 47.9 g |
|---|---|
| Saturated Fat | 16.8 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 794.0 mg |
| Sodium | 7,570.4 mg |
| Potassium | 514.1 mg |
| Total Carbohydrate | 219.4 g |
| Dietary Fiber | 65.5 g |
| Sugars | 44.0 g |
| Protein | 102.3 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 16.4 % |
| Vitamin D | 40.0 % |
| Vitamin E | 8.3 % |
| Calcium | 98.8 % |
| Copper | 5.5 % |
| Folate | 28.5 % |
| Iron | 143.6 % |
| Magnesium | 7.0 % |
| Manganese | 20.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 45.6 % |
| Riboflavin | 42.3 % |
| Selenium | 2.3 % |
| Thiamin | 4.9 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Baked Eggs
View the full Mexican Baked Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Baked Eggs
770 calories of Black Beans - canned - Kroger, (3.50 cup)
350 calories of Diced tomatoes with jalapeno peppers, (7 cup)
288 calories of Egg, fresh, whole, raw, (4 large)
200 calories of Cheese Shredded Mexican style four cheese Kraft, (0.50 cup)
40 calories of Oil - Canola harvest - canola oil, (1 tbsp)
27 calories of Onions, raw, (1 small)
10 calories of Jalapeno Peppers diced (Kroger), (2 tbsp)
9 calories of Garlic, (2 clove)
8 calories of Cumin seed, (1 tsp)
8 calories of Cumin seed, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Chili Powder, (1 tsp)
Calories per serving of Mexican Baked Eggs
770 calories of Black Beans - canned - Kroger, (3.50 cup)
350 calories of Diced tomatoes with jalapeno peppers, (7 cup)
288 calories of Egg, fresh, whole, raw, (4 large)
200 calories of Cheese Shredded Mexican style four cheese Kraft, (0.50 cup)
40 calories of Oil - Canola harvest - canola oil, (1 tbsp)
27 calories of Onions, raw, (1 small)
10 calories of Jalapeno Peppers diced (Kroger), (2 tbsp)
9 calories of Garlic, (2 clove)
8 calories of Cumin seed, (1 tsp)
8 calories of Cumin seed, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
0 calories of Chili Powder, (1 tsp)