Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 66.0 mg |
| Sodium | 991.4 mg |
| Potassium | 1,673.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 6.6 g |
| Sugars | 13.2 g |
| Protein | 33.6 g |
| Vitamin A | 104.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 86.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 38.0 % |
| Calcium | 10.5 % |
| Copper | 34.1 % |
| Folate | 11.6 % |
| Iron | 42.5 % |
| Magnesium | 16.4 % |
| Manganese | 32.3 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 13.0 % |
| Riboflavin | 14.1 % |
| Selenium | 4.1 % |
| Thiamin | 8.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Ossobuco (italian beef gravy)
View the full Beef Ossobuco (italian beef gravy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Ossobuco (italian beef gravy)
171 calories of Beef, shank crosscuts, seperable lean only, trimmed to 1/4" fat, choice, raw, (3 oz)
78 calories of Pureed Tomatoes, (0.25 can (29 oz) (401 x 411))
62 calories of Canola Oil, (0.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Red Wine, (0.50 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)
Calories per serving of Beef Ossobuco (italian beef gravy)
171 calories of Beef, shank crosscuts, seperable lean only, trimmed to 1/4" fat, choice, raw, (3 oz)
78 calories of Pureed Tomatoes, (0.25 can (29 oz) (401 x 411))
62 calories of Canola Oil, (0.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Red Wine, (0.50 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Tomato Paste, (0.05 can (6 oz))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Garlic, (1 clove)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of (C) Vinegar, Red Wine (Gr Value), (1 tbsp)