Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 132.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 98.5 mg |
Sodium | 222.1 mg |
Potassium | 131.1 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 12.0 g |
Vitamin A | 3.9 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 0.9 % |
Calcium | 5.3 % |
Copper | 3.1 % |
Folate | 6.2 % |
Iron | 5.1 % |
Magnesium | 5.0 % |
Manganese | 22.9 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 17.7 % |
Riboflavin | 12.6 % |
Selenium | 20.4 % |
Thiamin | 4.5 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cottege cheese pancakes
View the full Chocolate Cottege cheese pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cottege cheese pancakes
46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))
41 calories of Flour, whole grain, (0.10 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Godiva Cocoa Powder, (0.50 tbsp)
Calories per serving of Chocolate Cottege cheese pancakes
46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))
41 calories of Flour, whole grain, (0.10 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
8 calories of Godiva Cocoa Powder, (0.50 tbsp)
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