Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 455.2
Total Fat 19.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 65.0 mg
Sodium 902.2 mg
Potassium 428.4 mg
Total Carbohydrate 49.6 g
Dietary Fiber 9.3 g
Sugars 3.2 g
Protein 25.7 g
Vitamin A 32.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 23.1 %
Copper 12.4 %
Folate 14.1 %
Iron 13.3 %
Magnesium 8.2 %
Manganese 14.0 %
Niacin 7.6 %
Pantothenic Acid 5.2 %
Phosphorus 7.8 %
Riboflavin 6.1 %
Selenium 1.3 %
Thiamin 6.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Nachos

View the full Turkey Nachos Recipe & Instructions
Submitted by: JENNJONES01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Nachos

120 calories of Tostitos Baked Scoop Tortilla Chips (15 chips), (1 serving)

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

45 calories of Goya Black Beans, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

36 calories of Avocados, Florida, (0.13 cup, pureed)

9 calories of Salsa, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

2 calories of Garlic powder, (0.25 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

2 calories of Onion powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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