Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.2 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 65.0 mg |
| Sodium | 902.2 mg |
| Potassium | 428.4 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 9.3 g |
| Sugars | 3.2 g |
| Protein | 25.7 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 23.1 % |
| Copper | 12.4 % |
| Folate | 14.1 % |
| Iron | 13.3 % |
| Magnesium | 8.2 % |
| Manganese | 14.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.1 % |
| Selenium | 1.3 % |
| Thiamin | 6.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Nachos
View the full Turkey Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Nachos
120 calories of Tostitos Baked Scoop Tortilla Chips (15 chips), (1 serving)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Goya Black Beans, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
36 calories of Avocados, Florida, (0.13 cup, pureed)
9 calories of Salsa, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey Nachos
120 calories of Tostitos Baked Scoop Tortilla Chips (15 chips), (1 serving)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Goya Black Beans, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
36 calories of Avocados, Florida, (0.13 cup, pureed)
9 calories of Salsa, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Onion powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Nutrition & Calorie Comments