Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.5 mg |
| Sodium | 318.0 mg |
| Potassium | 27.2 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 19.3 g |
| Protein | 6.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.3 % |
| Folate | 1.6 % |
| Iron | 4.7 % |
| Magnesium | 0.3 % |
| Manganese | 14.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast pudding
View the full breakfast pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast pudding
143 calories of Panera Bread Sourdough Roll, (0.75 serving)
61 calories of Granulated Sugar, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of cardamon spice, ground, (0.25 tsp)
Calories per serving of breakfast pudding
143 calories of Panera Bread Sourdough Roll, (0.75 serving)
61 calories of Granulated Sugar, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of cardamon spice, ground, (0.25 tsp)