Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 374.5
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 75.0 mg
Sodium 709.8 mg
Potassium 864.1 mg
Total Carbohydrate 47.3 g
Dietary Fiber 7.2 g
Sugars 14.7 g
Protein 33.3 g
Vitamin A 5.1 %
Vitamin B-12 0.7 %
Vitamin B-6 19.0 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 5.5 %
Copper 14.3 %
Folate 25.1 %
Iron 14.7 %
Magnesium 14.8 %
Manganese 26.6 %
Niacin 11.5 %
Pantothenic Acid 7.2 %
Phosphorus 14.2 %
Riboflavin 7.1 %
Selenium 5.0 %
Thiamin 11.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Mommy Stew

View the full Lazy Mommy Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Mommy Stew

160 calories of Beef - Stew Meat - Cubed - 4 oz raw, (1 serving)

57 calories of Lima Beans, (0.25 cup)

52 calories of Potato, raw, (0.50 cup diced)

47 calories of 3 oz baby carrots, (4 oz)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Kraft Quick-Cooking Minute Tapioca, (0.50 tsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)


No nutrition or calorie comments found.