Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.1 mg |
| Sodium | 333.3 mg |
| Potassium | 99.5 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.0 g |
| Protein | 9.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 4.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.3 % |
| Selenium | 1.6 % |
| Thiamin | 1.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche Lorraine with Extra Vegetables
View the full Quiche Lorraine with Extra Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche Lorraine with Extra Vegetables
90 calories of Pillsbury Pet-Ritz Frozen Deep Dish Pie Crust (1/8), (1 serving)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
23 calories of Fat free half and half, (0.16 cup)
19 calories of Egg - Eggbeaters, (0.16 cup)
19 calories of Bacon (Oscar Meyer, Center Cut), (0.31 serving)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.06 serving)
Calories per serving of Quiche Lorraine with Extra Vegetables
90 calories of Pillsbury Pet-Ritz Frozen Deep Dish Pie Crust (1/8), (1 serving)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
23 calories of Fat free half and half, (0.16 cup)
19 calories of Egg - Eggbeaters, (0.16 cup)
19 calories of Bacon (Oscar Meyer, Center Cut), (0.31 serving)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.06 serving)