Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 215.0 mg |
| Sodium | 491.9 mg |
| Potassium | 396.0 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 19.7 g |
| Protein | 17.3 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 17.8 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.5 % |
| Calcium | 34.6 % |
| Copper | 3.2 % |
| Folate | 11.1 % |
| Iron | 19.8 % |
| Magnesium | 11.2 % |
| Manganese | 16.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 29.4 % |
| Riboflavin | 29.9 % |
| Selenium | 26.5 % |
| Thiamin | 13.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola French Toast - Racheal Ray
View the full Granola French Toast - Racheal Ray Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola French Toast - Racheal Ray
115 calories of Oats & Honey Granola - Organic, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Healthy Life Wheat Bread - 2 slices, (1 serving)
63 calories of Parkay, Light Stick Margarine, 1 Tbsp, (1.25 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Raspberries, (0.25 cup)
Calories per serving of Granola French Toast - Racheal Ray
115 calories of Oats & Honey Granola - Organic, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of Healthy Life Wheat Bread - 2 slices, (1 serving)
63 calories of Parkay, Light Stick Margarine, 1 Tbsp, (1.25 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Raspberries, (0.25 cup)