Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,573.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 24.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Cheese Enchiladas
View the full Skinny Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Cheese Enchiladas
162 calories of La Banderita Whole wheat Tortillia taco size, (2 serving)
80 calories of Cheese, 2% 4 Cheese Mexican Blend, Kroger - 1/4 Cup, (0.25 cup)
50 calories of Kroger Red Enchilada Sauce, (0.50 cup)
40 calories of Kroger Ricotta Part Skim 1/4c, (0.50 serving)
20 calories of Kroger Cottage Cheese FF 1/2c, (0.25 serving)
19 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.75 serving)
7 calories of Onion - Raw, chopped, (0.10 cup)
3 calories of Green Chili Peppers Diced, (0.50 tbsp)
Calories per serving of Skinny Cheese Enchiladas
162 calories of La Banderita Whole wheat Tortillia taco size, (2 serving)
80 calories of Cheese, 2% 4 Cheese Mexican Blend, Kroger - 1/4 Cup, (0.25 cup)
50 calories of Kroger Red Enchilada Sauce, (0.50 cup)
40 calories of Kroger Ricotta Part Skim 1/4c, (0.50 serving)
20 calories of Kroger Cottage Cheese FF 1/2c, (0.25 serving)
19 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.75 serving)
7 calories of Onion - Raw, chopped, (0.10 cup)
3 calories of Green Chili Peppers Diced, (0.50 tbsp)
Nutrition & Calorie Comments