Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 5.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 16.7 mg
Sodium 290.6 mg
Potassium 113.6 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 2.4 %
Vitamin B-12 7.2 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 6.3 %
Copper 4.3 %
Folate 11.5 %
Iron 5.6 %
Magnesium 3.1 %
Manganese 7.7 %
Niacin 10.8 %
Pantothenic Acid 3.3 %
Phosphorus 8.7 %
Riboflavin 9.4 %
Selenium 18.0 %
Thiamin 11.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak and Portabella Blue Cheese Crostini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak and Portabella Blue Cheese Crostini

78 calories of Bread, french or vienna (includes sourdough), (1 oz)

20 calories of Blue Cheese, (0.20 oz)

17 calories of Flank Steak, (0.40 oz)

16 calories of Butter, salted, (0.01 cup)

6 calories of Alcoholic beverage - Guiness pint (UK), (0.03 serving)

5 calories of Parmesan Cheese, grated, (0.01 cup)

1 calories of Portabella Mushrooms, (5 grams)


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