Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 272.7 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 49.0 mg |
Sodium | 471.0 mg |
Potassium | 897.6 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 4.6 g |
Sugars | 1.6 g |
Protein | 16.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 52.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.9 % |
Copper | 11.4 % |
Folate | 9.2 % |
Iron | 16.1 % |
Magnesium | 14.2 % |
Manganese | 18.9 % |
Niacin | 19.3 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 21.9 % |
Riboflavin | 10.5 % |
Selenium | 27.6 % |
Thiamin | 34.2 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gabby's pork & Potato soup
View the full Gabby's pork & Potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gabby's pork & Potato soup
158 calories of Ground Pork, (0.17 unit, cooked (yield from 1 lb raw meat))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Gabby's pork & Potato soup
158 calories of Ground Pork, (0.17 unit, cooked (yield from 1 lb raw meat))
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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