Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 394.2
Total Fat 20.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.9 g
Cholesterol 92.2 mg
Sodium 681.8 mg
Potassium 682.6 mg
Total Carbohydrate 18.2 g
Dietary Fiber 5.5 g
Sugars 3.8 g
Protein 34.6 g
Vitamin A 19.2 %
Vitamin B-12 43.0 %
Vitamin B-6 25.9 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.8 %
Copper 14.8 %
Folate 21.1 %
Iron 28.6 %
Magnesium 17.2 %
Manganese 18.4 %
Niacin 24.0 %
Pantothenic Acid 6.4 %
Phosphorus 33.0 %
Riboflavin 18.2 %
Selenium 36.2 %
Thiamin 15.6 %
Zinc 50.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Brisket Chili

View the full Quick Brisket Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Brisket Chili

240 calories of Beef brisket, (3.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Beans, black, (0.25 cup)

16 calories of Canned Tomatoes, (0.50 can)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Chili powder, (0.75 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)


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