Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 187.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 58.6 mg |
Sodium | 435.3 mg |
Potassium | 96.9 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 2.2 g |
Sugars | 2.1 g |
Protein | 21.2 g |
Vitamin A | 49.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.7 % |
Copper | 1.9 % |
Folate | 3.9 % |
Iron | 8.1 % |
Magnesium | 1.7 % |
Manganese | 4.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.8 % |
Riboflavin | 2.2 % |
Selenium | 2.4 % |
Thiamin | 3.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie - Filling Only No Crust
View the full Turkey Pot Pie - Filling Only No Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie - Filling Only No Crust
93 calories of Shady Brook Farms - 99% fat free - Ground Turkey Lean, (2.86 oz)
29 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.57 serving)
18 calories of Flour, white, (0.04 cup)
17 calories of Gourmet Red Potatoes, (0.14 serving)
15 calories of Birds Eye Sweet Garden Peas - 2/3 cup, (19.07 gram(s))
8 calories of Onions, raw, (0.14 large)
7 calories of Carrots, raw, (0.14 cup, chopped)
2 calories of 1 cube chicken bouillon, (0.43 serving)
0 calories of Water, tap, (0.57 cup (8 fl oz))
Calories per serving of Turkey Pot Pie - Filling Only No Crust
93 calories of Shady Brook Farms - 99% fat free - Ground Turkey Lean, (2.86 oz)
29 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.57 serving)
18 calories of Flour, white, (0.04 cup)
17 calories of Gourmet Red Potatoes, (0.14 serving)
15 calories of Birds Eye Sweet Garden Peas - 2/3 cup, (19.07 gram(s))
8 calories of Onions, raw, (0.14 large)
7 calories of Carrots, raw, (0.14 cup, chopped)
2 calories of 1 cube chicken bouillon, (0.43 serving)
0 calories of Water, tap, (0.57 cup (8 fl oz))