Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 76.7
Total Fat 5.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.6 mg
Sodium 82.1 mg
Potassium 31.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 4.6 g
Protein 2.1 g
Vitamin A 47.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 49.5 %
Copper 0.8 %
Folate 0.5 %
Iron 1.7 %
Magnesium 0.9 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Dip and Ginger Snaps

View the full Pumpkin Dip and Ginger Snaps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Dip and Ginger Snaps

29 calories of 1 - 250 g Pkg of Philadelphia Light Cream Cheese, (15.63 gram)

26 calories of Chopped Pecans, (0.13 oz)

8 calories of Trader Joe's Triple Ginger Snaps (6 cookies), (0.06 serving)

8 calories of Honey, Grade A, (0.13 tbsp)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Sugar, 365 Organic Cane Sugar (1 tsp), (0.06 serving)

0 calories of Cinnamon, (0.06 tsp)


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