Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 222.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 10.7 mg |
Sodium | 224.2 mg |
Potassium | 64.9 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 0.5 g |
Sugars | 25.3 g |
Protein | 2.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.2 % |
Vitamin D | 1.9 % |
Vitamin E | 6.0 % |
Calcium | 7.9 % |
Copper | 1.4 % |
Folate | 7.0 % |
Iron | 3.1 % |
Magnesium | 1.0 % |
Manganese | 4.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 11.8 % |
Riboflavin | 4.0 % |
Selenium | 3.9 % |
Thiamin | 4.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Sheet Cake
View the full Coconut Sheet Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Sheet Cake
134 calories of Cake, white, (0.06 package (18.50 oz))
43 calories of Coco Lopez Cream of Coconut, (0.33 oz)
19 calories of Canola Oil, (0.01 cup)
8 calories of Coconut, sweetened, (0.06 oz)
7 calories of West Soy Low Fat Vanilla Soy Milk, (0.06 cup)
7 calories of Borden Eagle Brand Low Fat Sweetened Condensed Milk, (2.17 gram(s))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.06 Serving)
Calories per serving of Coconut Sheet Cake
134 calories of Cake, white, (0.06 package (18.50 oz))
43 calories of Coco Lopez Cream of Coconut, (0.33 oz)
19 calories of Canola Oil, (0.01 cup)
8 calories of Coconut, sweetened, (0.06 oz)
7 calories of West Soy Low Fat Vanilla Soy Milk, (0.06 cup)
7 calories of Borden Eagle Brand Low Fat Sweetened Condensed Milk, (2.17 gram(s))
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.06 Serving)
Calories in Similar Recipes
- Great for your 4th of July parties!
- Soo Lite and Refreshing
- So good you wont believe its diet!
- I hope that you get a chance to try this simple recipe & it works out for you as well as it did for ...
- I made this for a BBQ and entered the recipe for the nutritional info. Although it is higher in calories...
- This is an alternative to a high fat cake because peaches are used in place of oil and egg substitute...