Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 10.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 58.0 mg
Potassium 51.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.3 g
Sugars 8.2 g
Protein 3.8 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.3 %
Copper 0.4 %
Folate 0.3 %
Iron 5.5 %
Magnesium 1.7 %
Manganese 7.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 1.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini crisp

View the full Zucchini crisp Recipe & Instructions
Submitted by: GOAL_OF_145

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini crisp

48 calories of Chopped Walnut, (0.06 cup)

27 calories of Blue Bonnet Butter, (0.38 tbsp)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

18 calories of Oatmeal (plain), (0.06 cup dry)

15 calories of Raw Zucchini, (0.75 cup)

10 calories of Almond Flour (Bob's Red Mill), (0.06 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Nutmeg, ground, (0.06 tbsp)

1 calories of Lemon juice, (0.38 tbsp)

0 calories of Splenda, (1.50 tsp)


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