Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 158.5 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 58.0 mg |
Potassium | 51.2 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 3.3 g |
Sugars | 8.2 g |
Protein | 3.8 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 29.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 3.3 % |
Copper | 0.4 % |
Folate | 0.3 % |
Iron | 5.5 % |
Magnesium | 1.7 % |
Manganese | 7.8 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.4 % |
Selenium | 0.0 % |
Thiamin | 1.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini crisp
View the full Zucchini crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini crisp
48 calories of Chopped Walnut, (0.06 cup)
27 calories of Blue Bonnet Butter, (0.38 tbsp)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
18 calories of Oatmeal (plain), (0.06 cup dry)
15 calories of Raw Zucchini, (0.75 cup)
10 calories of Almond Flour (Bob's Red Mill), (0.06 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.06 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of Zucchini crisp
48 calories of Chopped Walnut, (0.06 cup)
27 calories of Blue Bonnet Butter, (0.38 tbsp)
24 calories of Splenda Brown Sugar Blend, (1.50 tsp)
18 calories of Oatmeal (plain), (0.06 cup dry)
15 calories of Raw Zucchini, (0.75 cup)
10 calories of Almond Flour (Bob's Red Mill), (0.06 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Nutmeg, ground, (0.06 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Splenda, (1.50 tsp)
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