Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 429.1
Total Fat 24.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 14.6 g
Cholesterol 113.6 mg
Sodium 681.6 mg
Potassium 647.7 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 40.7 g
Vitamin A 33.4 %
Vitamin B-12 60.9 %
Vitamin B-6 39.9 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 3.6 %
Copper 11.4 %
Folate 8.4 %
Iron 31.8 %
Magnesium 13.6 %
Manganese 11.9 %
Niacin 32.3 %
Pantothenic Acid 5.4 %
Phosphorus 34.4 %
Riboflavin 27.1 %
Selenium 65.3 %
Thiamin 16.9 %
Zinc 57.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Colorado

View the full Chili Colorado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Colorado

258 calories of Beef, top sirloin, (4.50 oz)

115 calories of Olive Oil, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Chili powder, (0.75 tbsp)

4 calories of Beef bouillon, (0.63 cube (6 fl oz prepared))

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)


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