Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 439.3 mg |
| Potassium | 273.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.6 g |
| Protein | 21.7 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 24.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.4 % |
| Calcium | 11.2 % |
| Copper | 4.5 % |
| Folate | 2.1 % |
| Iron | 9.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 6.6 % |
| Selenium | 4.0 % |
| Thiamin | 2.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Beef Spaghetti
View the full Organic Beef Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Beef Spaghetti
121 calories of Extra lean ground beef Canada (100 g cooked), (0.55 serving)
46 calories of Simply Natural Organic Tomato & Basil Pasta Sauce (125 mL / 113 g / 1/2 cup), (0.38 cup)
30 calories of Grande Cheese Parmesan Cheese 28% M.F., (1 tbsp)
13 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.31 serving)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Organic Beef Spaghetti
121 calories of Extra lean ground beef Canada (100 g cooked), (0.55 serving)
46 calories of Simply Natural Organic Tomato & Basil Pasta Sauce (125 mL / 113 g / 1/2 cup), (0.38 cup)
30 calories of Grande Cheese Parmesan Cheese 28% M.F., (1 tbsp)
13 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.31 serving)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Mushrooms, fresh, (25 grams)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)