Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.6
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 31.0 mg
Sodium 229.4 mg
Potassium 173.1 mg
Total Carbohydrate 24.5 g
Dietary Fiber 3.9 g
Sugars 12.3 g
Protein 6.0 g
Vitamin A 1.7 %
Vitamin B-12 3.4 %
Vitamin B-6 2.0 %
Vitamin C 2.0 %
Vitamin D 3.5 %
Vitamin E 1.0 %
Calcium 8.7 %
Copper 6.1 %
Folate 2.8 %
Iron 11.1 %
Magnesium 2.6 %
Manganese 11.9 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 5.0 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Streusel Muffins

View the full Apple Cinnamon Streusel Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Streusel Muffins

47 calories of *Oat Flour (1/3 cup), (11.67 gram(s))

22 calories of Brown Sugar, (0.04 cup, unpacked)

14 calories of North Coast Naturals Hemp Protein 2 TBSP, (0.13 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Applesauce, unsweetened, (0.10 cup)

8 calories of Pecans, (0.01 cup, chopped)

7 calories of Soy Flour, (0.02 cup, stirred)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Oats, Quaker (1 cup dry oats), (0.01 cup)

3 calories of Blue menu original almond beverage - 1 cup, (0.04 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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