Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 335.5
Total Fat 23.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 9.4 g
Cholesterol 54.6 mg
Sodium 1,101.0 mg
Potassium 306.1 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.7 g
Sugars 3.1 g
Protein 13.3 g
Vitamin A 45.3 %
Vitamin B-12 25.0 %
Vitamin B-6 8.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.0 %
Copper 11.3 %
Folate 5.0 %
Iron 16.0 %
Magnesium 5.3 %
Manganese 22.9 %
Niacin 19.6 %
Pantothenic Acid 6.0 %
Phosphorus 13.3 %
Riboflavin 10.9 %
Selenium 21.4 %
Thiamin 7.6 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Hamburger Casserole

View the full Saucy Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Hamburger Casserole

176 calories of Ground beef, (2 oz)

71 calories of Cream of Chicken Soup, (0.26 can (10.75 oz))

45 calories of Chow Mein Noodles, (0.19 cup)

44 calories of Vegetable Soup, (0.25 can (10.5 oz))


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