Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 3.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 1.0 mg
Sodium 94.4 mg
Potassium 110.9 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.8 g
Sugars 6.6 g
Protein 2.4 g
Vitamin A 7.5 %
Vitamin B-12 0.3 %
Vitamin B-6 13.1 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.3 %
Copper 3.0 %
Folate 6.5 %
Iron 10.1 %
Magnesium 4.4 %
Manganese 15.9 %
Niacin 8.6 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 5.7 %
Selenium 5.4 %
Thiamin 9.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana pb choc chip granola bars

View the full Banana pb choc chip granola bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana pb choc chip granola bars

26 calories of Milk Chocolate Candy, (0.03 cup chips)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

16 calories of Skippy Creamy Peanut Butter, (0.17 tbsp)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

11 calories of Honey, (0.17 tbsp)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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